Free Seminar to Dispel Aging Myths, Promote Health

A free healthy-aging seminar, “Bones, Balance, Brains & Bands,” will be held from 1-3 p.m. Friday, July 13, at Traditions of Hershey, located at 100 N. Larkspur Drive, Palmyra.

Read more ...

Launching Your Summer Fitness Program: 7 Simple Steps

Summer’s here at last, and it’s a prime time to shape up and enjoy the many benefits of exercising.

Read more ...

Registration Open for Free Fall-Risk Classes

The York County Area Agency on Aging will host free classes from the award-winning “A Matter of Balance” fall-risk series from 11 a.m. to 1 p.m. Mondays and Wednesdays, July 9 to Aug. 1, at East York YMCA, 4075 E. Market St., East York.

Read more ...

Savvy Senior: What to Know about the New Medicare Cards

Dear Savvy Senior,

What can you tell me about the new Medicare cards? I’ve heard there are a lot of scams associated with these new cards, and I want to make sure I protect myself.

– Leery Senior

Read more ...

How to Achieve Hormone Balance at Any Age

Balancing your hormones is important at any age. As chemical messengers that tell our cells what to do, hormones are critical to women’s physical, mental, and emotional health.

Read more ...

Senior Emergency Preparedness Video Debuts

The Pennsylvania Emergency Management Agency and Department of Aging recently hosted a debut screening of “Preparing Together for Emergencies,” a video that prepares older Pennsylvanians for disaster and emergency situations.

Read more ...

Free Strength-Training Classes Offered

PennState Hershey Medicine offers eight free strength-training sites for older adults in Lebanon County as part of the Band Together program.

Read more ...

Have questions?

We are just a click away!