Keep an Eye Out for Dehydration

Dehydration can be a serious health issue.

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Senior Emergency Preparedness Video Debuts

The Pennsylvania Emergency Management Agency and Department of Aging recently hosted a debut screening of “Preparing Together for Emergencies,” a video that prepares older Pennsylvanians for disaster and emergency situations.

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Free Strength-Training Classes Offered

PennState Hershey Medicine offers eight free strength-training sites for older adults in Lebanon County as part of the Band Together program.

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Free CPR and AED Training Offered June 9

Geisinger Holy Spirit will host a free CPR class Saturday, June 9, in honor of CPR and Automated External Defibrillator (AED) Awareness Week.

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Free Low-Sodium Cooking Seminar Offered

Dishes 2 Nourish will conduct a free cooking seminar, “Unwrap the Truth: Sodium,” from 10-11 a.m. Thursday, May 10, at Lancaster Cancer Center, 1858 Charter Lane, Greenfield Corporate Center, Lancaster.

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Avoiding Foodborne Illness as We Age

Did you know that 128,000 Americans are hospitalized from food poisoning each year, and it’s estimated that millions more get sick?

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