COVER STORY: Maintaining Youth while Mentoring Youth

“It’s addictive and safe. There is no contact. All you need is gloves, eye guards, and a ball,” says Kevin Gibson, 67, an avid handball player, personal fitness trainer, ordained minister, and mentor in the HOPE in Handball program at Harrisburg’s East Shore YMCA.

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Stay Healthy When You Fly

About 1 out of every 600 flights has an in-flight medical emergency, according to a 2019 report by the Centers for Disease Control and Prevention. Travelers can experience a host of less serious health issues and discomfort when flying as well.

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Savvy Senior: Retirement-Planning Tips for Single Women

Dear Savvy Senior,

What retirement-planning tips can you recommend to single women? I’m a divorced 58-year-old woman with a teenaged son and have very little saved for retirement.

– Financially Vulnerable

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