Teaching Zumba and Cardio Drumming: Finding Post-Retirement Joy

After 37 years of federal service, Jeffery Still, a former Marine, wanted to stay busy post retirement. Not for him a quiet, sedentary retirement of TV and nonstop relaxation.

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COVER STORY: Words from the Publisher and Editors

Dear Friends, Neighbors, and Colleagues,

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Pursuing a Passion after Parkinson’s

Bob Barker spent much of his professional career as a graphic designer in and around New York City.

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Colorful Creativity

Although the art of tie dye goes back almost 2,000 years — originating with the art of shibori, an ancient Japanese dying technique — we still tend to think of it as something that began just a few decades ago as a way for young people to express themselves.

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COVER STORY: ‘My Heart Has Always Been with the Military’

William Hoffman’s life is defined by a simple rule: “Put a slash through the word ‘no.’”

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COVER STORY: Robocalls are More Than Just Annoying — Here’s How to Combat Them

If you regularly screen your phone calls, keep your ringer turned off to avoid frequent calls, decline unknown numbers, or wait to hear a voicemail before deciding whether to return a call — you’re not alone.

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COVER STORY: What If I Can?

“I truly don’t remember a time when water and swimming were not a part of my life,” Jeannie Zappe said. “I like the quietness of being underwater. It is my yoga, my meditative place.”

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COVER STORY: A Purrfect Way to Give Back

Jan Morrow of Harrisburg is an absolute whiz with a crochet hook.

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COVER STORY: A Little Bit Rock ’n’ Roll

For Thomas Grosh of Lititz, it all started with “Ahab the Arab,” the 1962 hit by Ray Stevens.

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