Free Low-Sodium Cooking Seminar Offered

Dishes 2 Nourish will conduct a free cooking seminar, “Unwrap the Truth: Sodium,” from 10-11 a.m. Thursday, May 10, at Lancaster Cancer Center, 1858 Charter Lane, Greenfield Corporate Center, Lancaster.

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Avoiding Foodborne Illness as We Age

Did you know that 128,000 Americans are hospitalized from food poisoning each year, and it’s estimated that millions more get sick?

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Free Healthy Living Workshop Offered

Diakon Community Services is accepting registrations for “Living a Healthy Life,” a six-week workshop designed by Stanford University to help improve health for those living with chronic conditions including diabetes, heart disease, COPD, and arthritis.

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Free Fall-Prevention Classes Offered

The York County Area Agency on Aging will host two series of free fall-prevention classes in May.

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Get Help Understanding Medicare

Recent retirees or York County residents considering retirement are encouraged to attend the Medicare Facts for New or Pre-Retirees seminar from 6-9 p.m. May 30 in meeting room 1 of the Penn State Extension Offices.

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Senior Games Returning in July

If you are age 50 or over and a resident of Cumberland County or a participant at one of its six senior centers, you are invited to participate in the 2018 Senior Games on Thursday, July 19.

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Senior Games Return This Month

If you are age 50 or over and a resident of Lebanon County, you are invited to participate in the 33rd Annual Lebanon County Senior Games, May 14-18 at various county locations.

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York County Senior Games Accepting Registrations

There is still time to register for one or more of the 45 events to be offered during this year’s York County Senior Games, Monday, June 18, through Friday, June 22.

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Dear Pharmacist: The Connection between Chronic Fatigue Syndrome and Thyroid

There are many reasons that you might be tired and suffering with chronic fatigue syndrome.

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