Grief Relief: 9 Simple Ways to Practice Self-Compassion while Grieving

Grieving is very hard. It taxes the entire person: body, mind, spirit, emotions.

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Maintaining a Fulfilled and Happy Life When You’re 50+ or Retired

As a psychiatrist in Manhattan, it is not uncommon for me to see somebody who, after years of living a productive life, is dissatisfied upon entering late middle age and retirement.

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5 Steps to Help Ensure You Will Have Enough for Retirement

For many years, financial planners have espoused general formulas for determining the amount of income retirees will need.

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Workplace Sexual Harassment: Alive and Well

As scandals in show business and politics demonstrate, sexual harassment hasn’t gone away.

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5 Things Everyone Should Do to Stay Safe Online, Particularly Older Adults

As we increasingly depend on an interconnected world, we also have a responsibility to practice safe internet behaviors every day of the year.

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You and Your Adult Child: The Why of Estrangement and How to Heal

Estrangement hurts every day of the year. But the pain can be particularly intense during the holidays with empty places at the holiday table, a phone that doesn’t ring, and unanswered texts.

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On Life and Love after 50: Recent Widower, Widow Refuse to Give Up Dating Hope

In October, this paper featured an article about Chuck, 78, a Lancaster widower, who had lost his wife of 55 years.

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Age is Nothing but a Number: Cosmetic Surgery after 50

Getting on social media isn’t the only way older people are keeping up with the younger generation — doctors are reporting a recent rise in the number of older patients looking into cosmetic procedures, many of them in their 90s.

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Grandfathers: Uplifting the Western World’s Underestimated Role

To Grandmother’s house we go!

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