- Written by Victor M. Parachin Victor M. Parachin
Mounting scientific evidence from scores of universities strongly suggests that mindfulness not only reduces stress, but also gently builds an inner strength so that future stressors have less impact on our happiness and physical well-being.
- Written by Mark Rinaudo Mark Rinaudo
Question: What do I do when I’m browsing the web and my computer suddenly flashes a warning telling me my computer has infections and I should call a number on the screen to have them removed?
- Written by Kevin E. Kip, Ph.D., FAHA Kevin E. Kip, Ph.D., FAHA
The days change when your spouse passes away. The grieving process following this loss doesn’t always move along on a prescribed timeline, as an estimated 10 million Americans suffer from “prolonged, complicated grief.”
The 2018-19 winter has gotten off to a quick start for much of the United States. Stretches of cold temperatures and abundant frozen precipitation have already resulted in slippery driving conditions.
- Written by Suzy Cohen Suzy Cohen
Maybe you thought beauty is only skin deep, but it’s not. A radiant, youthful-looking face is actually an inside job.
The Wolf administration, in partnership with LGBTQ aging advocates and stakeholders, hosted Pennsylvania’s inaugural LGBTQ Aging Summit Oct. 9-10 at the Sheraton Harrisburg Hershey Hotel, Harrisburg.