Health & Wellness
In romance novels, a fluttering of the heart usually means true love. In real life, the sudden sensation of your heart racing and pounding in your chest can be frightening enough to send you scrambling to call 911.
Beet juice may keep your brain young and fit, according to an article on the Runner’s World website.
- Written by Angela Norris Angela Norris
For many of us, winter brings its own unique challenges. But for seniors with complex medical conditions, the winter months present serious health risks.
- Written by Michael Tischler, DDS Michael Tischler, DDS
Baby boomers ages 50-75 should be assessing their dental health with their dentist as they head toward their later years in life.
- Written by Jim Miller Jim Miller
Dear Savvy Senior,
Do you know of any services that help seniors with the rigors of traveling? My youngest daughter is getting married in a few months and would love to have my 82-year-old mother attend, but she needs help flying across the country.
The York County Area Agency on Aging will host free educational workshops to learn about the “10 Keys™ to Healthy Aging” from 11 a.m. to 1 p.m. on Tuesdays, Jan. 23 to Feb. 20, at the Eastern Branch YMCA at OHANA, 4075 E. Market St., Suite 20, York.