Health & Wellness
Exercise is essential to good health for everyone. Now a recent study suggests that an exercise routine can have positive mental health benefits for stroke survivors.
- Written by Jim Miller Jim Miller
Dear Savvy Senior,
I just received my Medicare card in the mail and was surprised to see that the ID number is the same as my Social Security number.
Despite rain looming in the forecast, the first round of events for the 16th annual York County Senior Games kicked off dry and without a hitch.
- Written by Suzy Cohen Suzy Cohen
Quick—what food is red, salty, chewy, and delicious? If you said bacon, you’re close … sort of!
- Written by Claire Yezbak Fadden Claire Yezbak Fadden
The generation that tuned their transistor radios to listen to the Beatles, Led Zeppelin, or the Carpenters has something else in common: the potential for being infected with hepatitis C.