Free Aquatic Exercise Classes Offered

The Lancaster County Office of Aging will offer free aquatic exercise classes during the summer months at four local community pools.

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Free Workshops Can Lead to Healthier Living

The York County Area Agency on Aging is offering free diabetes self-management workshops 9-11:30 a.m. Thursdays, July 19 to Aug. 23, at York Commons, 2406 Cape Horn Road, Red Lion.

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Bipartisan Bill Seeks to Expand Opioid Treatment for Seniors

During a recent hearing, “Preventing and Treating Opioid Misuse among Older Americans,” U.S. Sen. Bob Casey (D-PA) highlighted the often-overlooked experiences of older adults with opioid-use disorders and ways to support their recovery.

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Dear Pharmacist: Health Myths and Fascinating Facts

About eyes. Contrary to popular belief, some people can keep their eyes open when they sneeze! Also, green is the rarest eye color to have.

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Senior Games Weather Some Rain for Successful Week

With the exceedingly wet weather that’s had much of Central Pennsylvania collectively grousing throughout spring 2018, it was unlikely the Lebanon County Senior Games would get through its five-day run entirely unscathed.

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Free Seminar to Dispel Aging Myths, Promote Health

A free healthy-aging seminar, “Bones, Balance, Brains & Bands,” will be held from 1-3 p.m. Friday, July 13, at Traditions of Hershey, located at 100 N. Larkspur Drive, Palmyra.

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Registration Open for Free Fall-Risk Classes

The York County Area Agency on Aging will host free classes from the award-winning “A Matter of Balance” fall-risk series from 11 a.m. to 1 p.m. Mondays and Wednesdays, July 9 to Aug. 1, at East York YMCA, 4075 E. Market St., East York.

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Launching Your Summer Fitness Program: 7 Simple Steps

Summer’s here at last, and it’s a prime time to shape up and enjoy the many benefits of exercising.

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Savvy Senior: What to Know about the New Medicare Cards

Dear Savvy Senior,

What can you tell me about the new Medicare cards? I’ve heard there are a lot of scams associated with these new cards, and I want to make sure I protect myself.

– Leery Senior

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