Exercise is Good for Your Memory

A good memory is useful for creativity; remembering something you’ve just learned helps you make connections and see possibilities.

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Top Exercise Activities for Baby Boomers

January is upon us, and with it comes the typical resolutions of getting in shape and staying active.

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Life Expectancy Increased Since 2000

Life expectancy has increased by five years since the year 2000, according to the World Health Organization, but like many things, it’s not evenly distributed.

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Savvy Senior: Automatic Medicare Advantage Enrollment Causes Confusion

Dear Savvy Senior,
I’ll be 65 in a few months and I recently pre-enrolled in original Medicare.

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Dear Pharmacist: Natural Cough Suppressants to Relieve Your Misery

Wintertime is one of my favorite times of the year. Ahh … snowy days, crackling fires, fluffy sweaters … Cough! Cough! Haaaaack!

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Social Security News: ‘Extra Help’ Available for Prescription Costs

Making ends meet should not mean going without your medications. If you have limited income and resources, you may qualify for Extra Help to pay for some healthcare and prescription drug costs.

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Health Matters: Holiday Help for Alzheimer’s Caregivers

Many people consider the holiday season a hectic time, due to the preparations and festivities that typically take place.

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Savvy Senior: Flu Vaccines Designed Specifically for Older Adults

Dear Savvy Senior,

Are there any specific flu shots that are better suited for older adults? I just turned 65 and would like to find out what’s recommended and how Medicare covers it.

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Offer Care to Caregivers

People who take care of elderly or chronically ill relatives often feel overwhelmed by their responsibilities and disconnected from friends and life.

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