Health & Wellness
Bouncing Back from Winter Injury
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- Written by Nikki Puzzo and Joanne DiCamillo Nikki Puzzo and Joanne DiCamillo
Cooler weather gets people excited to decorate their houses for the holidays, go on walks or bike rides, or even prep to ski, snowboard, or take the grandkids sledding. But, the upcoming winter can be a dangerous time amid icy walkways and stiff joints.
Jay Leno Accident Spotlights Importance of Burn Awareness
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- Written by Nancy J. Schaaf, RN Nancy J. Schaaf, RN
You probably are aware that comedian Jay Leno, an avid car collector and host of the show Jay Leno’s Garage, suffered burns on his face, hands, and chest in November.
Savvy Senior: How Leg Pains Could Be an Early Sign of Heart Attack or Stroke
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- Written by Jim Miller Jim Miller
Dear Savvy Senior,
I started a walking program a few months ago to help me lose weight, but I’ve been having problems with my legs and hips hurting during my walk, although they feel better once I stop.
Do Away with Dirty Soles
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- Written by Nancy J. Schaaf, RN Nancy J. Schaaf, RN
Mention air pollution, and most people, including me, think only of outdoor air quality. We rarely question the quality of air in our homes, but we should.
The Healthy Geezer: Take Balance Issues Seriously
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- Written by Fred Cicetti Fred Cicetti
Q. I’m 79, and I’ve taken a couple of spills in the last few months. I’m concerned that I might not be as steady on my feet as I used to be. What should I do about this?
Savvy Senior: Auto Aids that Make Driving Easier and Safer
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- Written by Jim Miller Jim Miller
Dear Savvy Senior,
Do you know of any car gadgets that can help older drivers? I drive a 12-year-old car and have arthritis in my neck, back, and knees that limits my mobility, making it more difficult to get in and out of the car and look over my shoulder to back up.
– Almost 80
New Year’s Resolutions: Why They Fail and How You Can Succeed
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- Written by Kimberly Blaker Kimberly Blaker
The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals. – Melody Beattie
Did a Holiday Visit with an Aging Parent Spark Concern?
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Adult children who spent time over the holidays with their aging parents may in some cases have returned home haunted by agonizing questions.
The Healthy Geezer: Grandparent Colds
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- Written by Fred Cicetti Fred Cicetti
Q. Since I started being a babysitting grandparent, I seem to be getting more colds. I must be catching germs from the kids, right?