Health & Wellness
Medicare Open Enrollment: 5 Things You Need to Do
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Routines help keep us focused, organized, and even healthy. However, if your health routine doesn’t include preparing for Medicare’s Open Enrollment, now’s the time to kick-start a new, healthy habit.
Do and Don’t Say These to People with Depression
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Clinical depression is part of life for 16 million adults in the United States, according to the National Institute for Mental Health.
Flu Shots Available
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Flu shots are available in Lancaster, Chester, and Cumberland counties. See your county for details.
80 Million Americans Suffer from Poor-Quality Sleep
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- Written by Jeffrey B. Roth Jeffrey B. Roth
In Tigers and Traitors, Jules Verne wrote: “Though sleep is called our best friend, it is a friend who often keeps us waiting!”
Depression Treatable, Not Inevitable, in Elderly
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- Written by Barbara Trainin Blank Barbara Trainin Blank
Is depression a natural part of aging?
And how common is the condition among older people?
Social Security News: The Medicare Age is Still 65
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- Written by John Johnston John Johnston
If you’re in your 60s, you probably know that the age to receive full retirement benefits has changed.