Health & Wellness
Peer Leaders Needed for Diabetes Program
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The York County Area Agency on Aging is seeking volunteers for a new, interactive diabetes self-management program.
Savvy Senior: Easier Screening Tests for Colon Cancer
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- Written by Jim Miller Jim Miller
Dear Savvy Senior,
Are there any easier alternatives to a colonoscopy to check for colon cancer?
Genes May Control Your Coffee Intake
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The amount of coffee you drink may be based on your genetic makeup.
Diabetes Self-Management Program Offered this Spring
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In partnership with Geisinger Health Plan and Lancaster Regional Medical Center, the Lancaster County Office of Aging is sponsoring a six-week program for individuals living with diabetes,
High Pain Tolerance May Mask Heart Attack Symptoms
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Heart attacks may go unrecognized among individuals with high pain tolerance, putting them at an increased risk for poor recoveries, according to new research in Journal of the American Heart Association, the Open Access Journal of the American Heart Association/American Stroke Association.
Seeing is Believing: What You Should Know about Eye Care
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- Written by Lori Myers Lori Myers
If you’re over 50, and particularly if you’re over the age of 65, it may look to you like the skies are cloudy, or words are blurry on a printed page.
Exercise is Good for Your Memory
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Ease the Pain of Nighttime Leg Cramps
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Sudden, uncontrollable cramping of the calf muscle at night is a painful condition that afflicts about 70 percent of adults over the age of 50.
Top Exercise Activities for Baby Boomers
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- Written by Tom Cove Tom Cove
January is upon us, and with it comes the typical resolutions of getting in shape and staying active.