Free Fall-Prevention Series Planned

The York County Area Agency on Aging will host free classes for people to learn how to manage the risk of falling and increase activity levels.

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Is Your Pain Acute or Chronic? Knowing the Difference Will Help Healing

Pain comes in all shapes and sizes. No one wants to suffer it. But if you had a choice of what’s the best kind to get, you’d choose “A” for acute. That sounds bad. But it’s better than “C” for “chronic.”

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VA’s Family Caregiver Program Extends Eligibility

The Department of Veterans Affairs Caregiver Support Program is extending eligibility through Sept. 30, 2022, for veterans who are legacy participants or legacy applicants and for their family caregivers participating in the Program of Comprehensive Assistance for Family Caregivers.

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Social Security News: Sign Up for Medicare Part B Online

You can sign up for Medicare Part B online! If you’re enrolled in Medicare Part A and want to enroll in Part B during the special enrollment period, please visit our Medicare webpage at ssa.gov/benefits/medicare.

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Grief Relief: I’m Alone; Now What?

“My partner has died; my children are grown and gone. Now what?”

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Get Tested for COPD: Your Lungs Will Thank You

If you’re often short of breath during everyday activities, your chest feels tight, or you cough a lot, you may be chalking it up to getting older, having allergies, or being a smoker (now or in the past).

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Savvy Senior: How to Find a Better Medicare Plan

Dear Savvy Senior,

Is it important to compare Medicare Part D prescription drug plans every year? My pharmacist highly recommends it, but it’s such a hassle sorting through all those different plans. Is there an easier way to shop and compare Medicare drug plans?

– Lazy Beneficiary

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Virtual Fall-Prevention Workshop Offered

The York County Area Agency on Aging is offering Healthy Steps for Older Adults, an evidence-based program that reduces fall risks among adults age 60 and older, on Fridays, Dec. 3 and 10, from 1-3 p.m.

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How to Lose Weight after Age 55

The perks of entering into the golden years, such as working less and slowing down, are on everyone’s mind. But living your best life should take No. 1 priority! Use this chance to refocus on your priorities and truly practice healthy living with nutrition, movement, and stress management. 

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