Health & Wellness
COVER STORY: Breast Tests that Could Save Your Life
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- Written by Sandra Gordon Sandra Gordon
A yearly mammogram is the gold standard for breast cancer screening and detection. Mammography is the only test that has been scientifically proven to save lives. Still, it’s not infallible.
Recent Research Further Supports Link between Gum Disease and Dementia
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- Written by Roosevelt Allen Roosevelt Allen
It’s a no-brainer that regularly brushing and flossing your teeth, plus regular dental cleanings and treatment, can lead to better oral health; however, a growing amount of research is beginning to uncover a possible association between gum disease and Alzheimer’s disease and dementia.
The Healthy Geezer: Are ‘Floaters’ Cause for Concern?
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- Written by Fred Cicetti Fred Cicetti
Q. I’ve been noticing this thing in my eye. At first I thought it was an eyelash. Then I realized the thing was actually in my eye. One of my friends told me it’s a “floater,” and not to worry. What exactly is a “floater,” and should I see a doctor?
Create Your Own Blue Zone
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- Written by Nancy J. Schaaf, RN Nancy J. Schaaf, RN
As we age, health becomes more significant. Because of improvements in medicine and health, we live longer lives now. Aging well in body and mind is essential for experiencing a rich quality of life.
Savvy Senior: What is an Annual Notice of Change?
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- Written by Jim Miller Jim Miller
Dear Savvy Senior,
Last year I received a “notice of change” letter from my Medicare provider. Should I expect another one this year, and what should I do with it?
– Medicare Rookie
Save the Date for Medicare Open Enrollment This Fall
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Lancaster County Office of Aging runs a program called PA Medi, formerly APPRISE. There are 52 PA Medi offices all over Pennsylvania. This group assists older adults with Medicare and health insurance questions all year round.
Outdoor Recreation Keeps You Healthy in Mind and Body
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- Written by Jessica Aiello Jessica Aiello
The Centers for Disease Control and Prevention (CDC) states that regular physical activity is one of the most important things older adults can do for their health.
Dig for the Truth behind Health Headlines
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You can find lots of health information in the newspaper, on TV, and online, but how much of it can you trust?
Direct Link for Suicide Prevention and Crisis Support Coming July 16
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Pennsylvanians will soon have a new, easier way to connect to behavioral or mental health crisis services. Dialing 988 will connect callers directly to the National Suicide Prevention Lifeline.