Health & Wellness

Celebrate the Juicy Apple This Month

Details: Written by Nancy J. Schaaf, RN Nancy J. Schaaf, RN

Does eating an apple every day really keep the doctor away? October is National Apple Month, dedicated to celebrating the delicious fruit.

The Healthy Geezer: Shingles: ‘Little Pox’ Can Cause Big Discomfort

Details: Written by Fred Cicetti Fred Cicetti

Q. I heard a comedian make a humorous reference to “shingles.” I had shingles, and I didn’t find any humor in the experience. Am I missing something?

COVER STORY: Breast Tests that Could Save Your Life

Details: Written by Sandra Gordon Sandra Gordon

A yearly mammogram is the gold standard for breast cancer screening and detection. Mammography is the only test that has been scientifically proven to save lives. Still, it’s not infallible.

Recent Research Further Supports Link between Gum Disease and Dementia

Details: Written by Roosevelt Allen Roosevelt Allen

It’s a no-brainer that regularly brushing and flossing your teeth, plus regular dental cleanings and treatment, can lead to better oral health; however, a growing amount of research is beginning to uncover a possible association between gum disease and Alzheimer’s disease and dementia.

The Healthy Geezer: Are ‘Floaters’ Cause for Concern?

Details: Written by Fred Cicetti Fred Cicetti

Q. I’ve been noticing this thing in my eye. At first I thought it was an eyelash. Then I realized the thing was actually in my eye. One of my friends told me it’s a “floater,” and not to worry. What exactly is a “floater,” and should I see a doctor?

Create Your Own Blue Zone

Details: Written by Nancy J. Schaaf, RN Nancy J. Schaaf, RN

As we age, health becomes more significant. Because of improvements in medicine and health, we live longer lives now. Aging well in body and mind is essential for experiencing a rich quality of life.

Save the Date for Medicare Open Enrollment This Fall

Details

Lancaster County Office of Aging runs a program called PA Medi, formerly APPRISE. There are 52 PA Medi offices all over Pennsylvania. This group assists older adults with Medicare and health insurance questions all year round.