The York County Area Agency on Aging will host two series of free fall-prevention classes in May.
The classes, which teach attendees how to manage the risk of falling and increase activity levels, are part of an award-winning series called “A Matter of Balance.”
Registration is now open for classes at two locations:
Mondays and Wednesdays, May 7-June 4 (no class May 28), 10 a.m. to noon – York Township Park Building, 25 Oak St., York
Tuesdays and Thursdays, May 8-31, 9:30-11:30 a.m. – West Manchester Township Building, 280 E. Berlin Road, York
A Matter of Balance is meant for people who have concerns about falling, have fallen in the past, have restricted their activities because of falling concerns, or are interested in improving balance, flexibility and strength.
For more information or to register, call Megan Craley at (717) 852-4902, ext. 1017, or (800) 632-9073.