COVER STORY: Participating in the Arts Creates Paths to Healthy Aging

We all know to eat right, exercise, and get a good night’s sleep to stay healthy. But can flexing our creative muscles help us thrive as we age?

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The Cautious Consumer Guy: The ‘Automatic Renewal’ Ploy

“Automatic renewal” is when a publication extends your subscription without first asking you and then demands payment.

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You Can Heal a Family Estrangement

Estrangement between parents and adult children can happen for many reasons — parents who object to their children’s lifestyle choices and relationships or children reacting to abuse, toxic behaviors, or lack of support, and other causes.

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Grief Relief: The 3 Vital Steps for Grief Recovery

Sooner or later, everyone will experience the death of someone they have loved. When this happens, the result is grief — a natural but unpredictable response to the loss that impacts a person emotionally, mentally, spiritually, and physically.

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Dauphin County Woman Wins Statewide Pageant

Jo Ann Tresco, of Hummelstown, was recently crowned Ms. Pennsylvania Senior America 2021 at the state pageant held at PA DanceSport in Hummelstown.

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Bob’s Tech Talk: App Removal, Tracker Tags, and Google Photos’ New Fees

Q. There is an app on my phone that I do not use. Can I save space by removing it?

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Celebrating August’s Senior Activism

In the history of senior Americans, August is an important month for a law that a former U.S. president called “one of the great peacetime achievements of the American people.”

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New Law Expands Support for Caregivers

The Pennsylvania Department of Aging recently announced a bill sponsored by Rep. Karen Boback and signed into law by Gov. Wolf that will expand eligibility and allow flexibility in the administration of Pennsylvania’s Caregiver Support Program.

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Grief Relief: Grief — Some Commonsense Answers

After her spouse died, a woman wrote in her journal: “I feel like I’m a hamster on a wheel going round and round but going nowhere. Even though Steve died 10 months ago, I still feel like it happened only yesterday. I just can’t stop thinking about him.

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