Health & Wellness
Over 2 Million Americans May Have Undiagnosed Atrial Fibrillation
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More than a decade ago, afib was a little-known condition.
70% of Americans Have Experienced Trauma: Recognize the Signs of PTSD
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- Written by Brian Reese Brian Reese
Posttraumatic stress disorder (PTSD) can affect any of us.
COVER STORY: Participating in the Arts Creates Paths to Healthy Aging
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We all know to eat right, exercise, and get a good night’s sleep to stay healthy. But can flexing our creative muscles help us thrive as we age?
Telepsychiatry a Boon for Patients during Pandemic
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The COVID-19 pandemic forced many healthcare workers into virtual mode, offering their services via Zoom or other video outlets.
Free Workshops Address Chronic Pain
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The York County Area Agency on Aging is offering a chronic pain self-management program starting Sept. 3.
Grief Relief: The 3 Vital Steps for Grief Recovery
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- Written by Victor M. Parachin Victor M. Parachin
Sooner or later, everyone will experience the death of someone they have loved. When this happens, the result is grief — a natural but unpredictable response to the loss that impacts a person emotionally, mentally, spiritually, and physically.
Savvy Senior: The Hidden Dangers of Sleep Apnea
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- Written by Jim Miller Jim Miller
Dear Savvy Senior,
How can you know when someone has sleep apnea? My husband has become such a terrible snorer that he wakes himself up at night, and he keeps me up too.
– Tired Teri
Free Diabetes Management Program Offered
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The York County Area Agency on Aging is offering a free diabetes self-management program this month.
New Law Expands Support for Caregivers
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The Pennsylvania Department of Aging recently announced a bill sponsored by Rep. Karen Boback and signed into law by Gov. Wolf that will expand eligibility and allow flexibility in the administration of Pennsylvania’s Caregiver Support Program.