The York County Area Agency on Aging is offering Healthy Steps for Older Adults, an evidence-based program that reduces fall risks among adults age 60 and older, on Fridays, Dec. 3 and 10, from 1-3 p.m.

This free, two-day program will be held online. Participants will need an email address and a computer, laptop, iPad, or tablet with a camera. Reliable internet access is necessary.

This workshop, held for two hours each day, is designed to be fun, social, and validating. It is open to any adult age 60 and older.

Participants will learn how to exercise safely at home and will be provided information on ways to improve health and well-being. Discussions will include home and medication safety, as well as appropriate foot care and footwear.

Participants will take a functional physical assessment to determine their fall-risk score and will be referred to appropriate healthcare professionals and community resources as deemed necessary.

Preregistration is required by Nov. 22; call Faye Kinard at (717) 771-9610, ext. 1044.

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