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Combining healthier lifestyle behaviors was associated with substantially lower risk for Alzheimer’s disease in a study that included data from nearly 3,000 research participants.
Exercise is essential to good health for everyone. Now a recent study suggests that an exercise routine can have positive mental health benefits for stroke survivors.
January is upon us, and with it comes the typical resolutions of getting in shape and staying active.
At age 65, Marian Condon wasn’t miserable or depressed, but she wasn’t joyous either.
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