Calorie Restriction Builds Strong Muscle, Stimulates Healthy Aging Genes

Reducing overall calorie intake may rejuvenate your muscles and activate biological pathways important for good health, according to researchers at the National Institutes of Health and their colleagues.

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The Healthy Geezer: Variety of Therapies Can Now Treat Parkinson’s

Q. Is it true that pesticides are responsible for people getting Parkinson’s disease?

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Dear Pharmacist: Understanding Long COVID and Natural Ways to Treat It

In a world still grappling with the aftermath of COVID-19, many find themselves caught in the enigmatic web of long COVID, a condition that stretches the boundaries of our understanding of post-viral syndromes.

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The Connection between Your Heart and Kidneys

While people may think about heart disease and kidney disease as two different health problems, there are many links between them.

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The Healthy Geezer: On the Subject of Colons

Q. When seniors gather, it doesn’t seem to take long before we get to our aches and pains. You must get more than your share of that.

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Free Virtual Walking Program Offered Statewide

Anyone interested in developing healthy habits and increasing stamina can take part in a free Penn State Extension virtual walking program called “Everybody Walk Across Pennsylvania.”

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Dear Pharmacist: 3 Surprising Perks of Chewing Gum

I may be your favorite pharmacist, but I have a silly sense of humor, so today we’ll dive into the world of chewing gum and how it might be helpful for concentration. Weird, I know!

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Irish Ancestry? Learn About a Rare Genetic Disease that May Impact You

In 1982, Rosaline’s Aunt Polly passed away at age 58 from a rare disease called hereditary ATTR (hATTR) amyloidosis after enduring years of debilitating and progressive symptoms.

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Anti-Diabetes Drugs May Reduce Risk of Colorectal Cancer

People with obesity are at increased risk for many chronic health problems. These include Type 2 diabetes and heart disease. Obesity also increases the risk of many common cancers, including colorectal cancer.

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