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I’m cranky if I don’t sleep, are you? There’s more violence associated with people who have insomnia, which doesn’t come as any surprise to me.
In recognition of Alzheimer’s Disease Awareness Month, this month’s column will focus on natural remedies that support brain health and memory.
Few things are more painful to bear than a diagnosis of breast cancer and all that goes with it.
Last week I forced myself to stay up two nights in a row to work. I certainly had work to do, but I also wanted to evaluate my brain function after sleep deprivation.
Quick—what food is red, salty, chewy, and delicious? If you said bacon, you’re close … sort of!
We are just a click away!